
why we’re Different
Redefining Rehab & Performance: A Mission for Active Lifestyles
Feeling stuck in a cycle of resting, trying new exercises, experiencing pain, and resting again? It’s time to break free.
At Smith Performance Therapy, we specialize in working with athletes, lifters, and runners, understanding the unique demands of your sport.
Our 1:1, full-hour sessions give us the time to address biomechanics and the lifestyle factors that impact your recovery.
We offer daily digital support between sessions, delivering customized rehab and performance programming directly to your smartphone, computer, or tablet.
This approach creates a true partnership in your rehab journey, keeping communication open for accountability, Q&A, and ongoing guidance—so you have personalized support every step of the way.
See what conditions and areas we can treat!
Conditions treated
Tendinopathy
We treat common yet often misunderstood conditions daily, including shoulder (biceps and rotator cuff tendons), elbow (golfer’s and tennis elbow), hip (glute tendons), patellar tendon issues (jumper’s knee), and Achilles tendon injuries.
Chronic Low Back Pain
Chronic pain can rewire the brain and nervous system, producing pain more efficiently. When back pain lasts longer than six months, it requires more than just biomechanics and quick fixes. We consider all lifestyle factors and create a customized, progressive plan to retrain your brain and restore function. You are not broken—with the right plan, you WILL get better!
Reach Your Peak Performance With A Personalized Program